Chicken udon noodles

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Chicken udon noodles

By Stuart Radforth | Prep: 15 min | Cook: 30 min | Serves: 3

Tags: Lunch, Dinner, Snack, Student, Nut-Free, Dairy-Free, Egg-Free

Ingredients

Instructions

  1. Prepare ingredients: dice chicken into bite-sized pieces, slice onion, mince garlic, cut broccoli into florets and trim green beans (or use other vegetables). Choose udon noodles, rice, or pasta.
  2. Heat about 1 tablespoon (15 ml) oil in a large pan or wok over medium-high heat.
  3. Add the diced chicken and cook, stirring, until browned and cooked through, about 5–7 minutes.
  4. Push the chicken to one side, add the sliced onion and minced garlic, and cook 1–2 minutes until softened and fragrant.
  5. Add the broccoli and beans and stir-fry until tender-crisp, about 3–5 minutes.
  6. Season with soya sauce to taste (about 1–2 tablespoons / 15–30 ml) and freshly ground black pepper; stir to combine.
  7. Meanwhile cook the udon noodles (or rice/pasta) according to the package instructions, then drain and reserve a little cooking water if desired.
  8. Add the cooked noodles (or rice/pasta) to the pan, toss everything together and heat through 1–2 minutes. Serve immediately.

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